Hosts Christian Powell, Jessica Whitaker-Fornek, and Scott Greeves bring the conversation around mental health, "out of the darkness." They discuss the stigma surrounding mental health, the stress that induces, and the resources people can access to get the help they need.
Welcome to MindTap: A scientific perspective on mental health.
MindTap is a student produced radio series, where each week we investigate the science ofmental health, focusing on issues that touch the lives of Southeast Idahoans. Mental health issues are not black and white, they're more of a gradient. It's difficult to figure out when youshould get help. A safe bet is when you are worried about hurting yourself or others, but it’s best not to let yourself or a friend get to that point.