Recorded in February in recognition of Black History Month, host Krystoff Kissoon sits down with guest, Dr. Olivia Ngadjui, rising counseling educator and cross-cultural relations enthusiast, to reflect on her journey from growing up in Washington, D.C. in "a mecca of black power" to becoming a Licensed Professional Counselor (LPC) committed to serving communities in need.
In Part 2, Kissoon and Dr. Ngadjui delve into some lessons they have learned from the pandemic, including self-love and gratitude, how we can become more self-sufficient in caring for our needs, and how we have adapted technology to create a new intergenerational model for social relationships. They also explore a range of spiritual topics including mindfulness, self-awareness and staying present, the direct bridge between our physical and emotional states, and how we can work to align our daily lives with our higher purpose.