Understanding Mental Health, hosted by psychologists Dr. Cameron Staley and Dr. Jennifer Miesch, answers your questions about mental health and counseling. As stigma around mental health and help seeking declines, there is an ever increasing need for accurate information to inform conversations and practices around mental health care. Understanding Mental Health seeks to fill the gap between mental health awareness and expert understanding for the Bengal community. Sponsored by the ISU Counseling and Testing Service, Understanding Mental Health airs the first Wednesday of each month at 7:30 p.m. on KISU-FM.
Do you have a question about mental health or what to expect in counseling? Use this link to submit questions for the hosts to answer on an upcoming episode!
To learn more about counseling services for currently enrolled ISU students or general mental health resources, visit the ISU’s Counseling and Testing Service website.
Psychologists Cameron Staley and Jennifer Miesch discuss self-compassion and how to practice it in daily life.
Psychologists Cameron Staley and Jennifer Miesch discuss the reasons why we struggle with mental health even when our life is going well.
Psychologists Cameron Staley and Jennifer Miesch discuss aspects of mental health and how to know when you are experiencing a mental health problem.